Email:
infinioworld@gmail.com
Contact:
+91-8501000019
Self Defence
Atam Shakti – Self Protection skills and knowledge helps you avoid violent situations, and better prepares yourself for dealing with them when/where avoidance isn’t possible. Understanding how violent situations occur and develop, allows you to create the time and distance to make your physical self-defense techniques effective.
Our self Defence sessions promote a healthy body, strong mind, and invincible spirit. You’ll build your confidence by learning to recognize and respond positively to threatening situations.
Our Framework consists of Preparedness of following
- PHYSICAL – Learning physical skills
- MENTAL – Building a mental make-up to handle stress
- SITUATION HANDLING – Pre-thinking and debriefing
We teach you to ARM yourself:
- AVOID conflict through awareness,
- RESOLVE conflict via non-physical skills,
- MANAGE it when necessary, using your physical and mental resources
© Copyright 2023 Infinio World. All Rights Reserved